Bitching my way to the Brightside

I read somewhere that one could increase their inherent happiness by writing down three things about their day which made them happy. Doing this for two weeks increased happiness for six months. I like this idea, but I think I'll use a 3+1 option where I also get to rant about something as well. What can I say? Ranting makes me happy. And blogging this way, no one has to listen against their will.